Consequences of high consumption of local pepper

Greetings great reader, We started to see the nutritional value of local Pepper in our last episode. But, today, they're potential consequences of high consumption of this local Pepper, they includes: •Increased risk of gastrointestinal discomfort, such as heartburn, indigestion, or stomach ulcers due to capsaicin's irritant properties. •Exacerbation of existing digestive conditions like irritable bowel syndrome (IBS) or gastritis. High blood pressure in some individuals due to the sodium content in certain spicy preparations or sauces. •Possible development of tolerance or dependence on spicy foods, leading to a preference for increasingly hotter varieties, this' very practical you know. •Risk of exacerbating symptoms in individuals with certain conditions like acid reflux or peptic ulcers. Hence, my counsel is this: you take local pepper moderately and don't consume them in a high quantity. Thank you. Hope this was helpful?

Comments

Popular Posts